The report indicated that maternal anxiety or depression could be linked to a 23 per cent higher chance of the disruptive sleep patterns during the night for babies at six months. Relaxation is not only important for the wellbeing of expectant mums but also for their unborn baby.A separate study conducted by the Murdoch Children's Research Centre in Melbourne found that allowing babies over six months old to cry for 20 minutes helps aid better sleep. According to the researchers, this "controlled crying technique" - approved by Australia's Maternal and Child Health Nurses - teaches the infant to fall asleep independently.
All information obtained from AskBaby.com
Hence it's important to stay relax and maintain a cheerful mind during your pregnancy!
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